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A Beginners
Guide
To Body
Building
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30 Professionally Written
Pages |
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“Muscle Building Mania – A Blueprint To Building
A Body You Can Be Proud Of”
Our
story begins in your living room. You’ve just arrived home
after another grueling day on the job, competing with your
co-workers and battling the behemoths on the
freeway.
All
you want is something cool to drink and a little R & R
in front of the boob tube.
You
grab your favorite beverage, flop down into your LazyBoy,
flip on the remote and. . .THERE IT IS. . .right in front of
your face.
Another body that looks like it was carved from a solid
piece of granite.
And,
here goes that self-defeating prophesy playing the familiar
tape in your brain, “some day I’m goona show everybody that
I’m not the 160 pound weakling they all think I
am.”
Someday,
some day,
some day...
Dear
Bodybuilding Wannabe,
Don’t
take offense, but does this sound like you? Maybe you’re one of those
guys who played sports in school but the years and
inactivity have taken their toll.
Or
are you someone who has always wanted to look like you just
stepped off the runway of a bodybuilding show?
Could
it be that you had an experience like the legendary “97
pound weakling, Angelo Charles Siciliano?” He was publicly humiliated
when a bully embarrassed him in front of his favorite girl
by kicking sand in his face on Coney Island that
life-changing day back in the 1920’s. If you have heard the
story, the girl walked off right away.
Charles
made a decision that day. Run a search, you can find
out everything you need to know about him on the
internet. From
a 97 pound weakling to winning “Most Perfectly Developed
Man” contest in
1922,
Charles Atlas became an icon whose principles are still in
use today by thousands of people around the
world.
How
did he do it?
Simple. He made
a decision.
It
is the same decision that you are in a position to make
today. Take
your wishes and wants and finally put them to
action. Build a
body you can be proud of.
Making
the decision is the first step. The second step is to
gather information about the options available to help you
begin your journey.
Options
abound for the beginning bodybuilder and they can all appear
quite daunting when you are just getting
started. In
fact, it’s easy to become extremely confused and discover
more questions than answers. Questions
like:
§ How
do I build muscle?
§ How
do I strengthen muscle?
§ Am I
healthy enough to begin a muscle building routine?
§ What
should I eat?
§ How
often should I eat?
§ Should
I eat at different intervals throughout the day?
§ Is
there a specific diet for building muscle?
§ How
many calories should I eat?
§ Should
I take supplements?
§ Should
I join a gym?
§ Can I
create my own gym at home?
§ How
can I avoid being ripped off?
While
these may seem like very simple answers to a bodybuilding
veteran, for the novice faced with decisions that may affect
health and lifestyle they are extremely
important.
“Muscle
Building Mania” is written just for you, the novice who is
considering his/her options when approaching such a change
in your lifestyle.
You
will find answers to the questions above, as well as an
exploration of the pros and cons to joining a gym or
creating one at home.
Review
the different types of equipment that are available to you
as a bodybuilder and what purpose they serve.
What
changes do you need to make in your dietary habits and what
impact they will have on your bodybuilding efforts are
revealed.
Learn
how to protect yourself against outrageous claims by over
zealous marketers.
All this and much more is at your
fingertips.
“Muscle Building Mania” is an absolute must have for anyone who
is considering becoming a bodybuilder.
Before
you take that second step, arm yourself with the most
powerful tool any budding bodybuilder should
have. What is
that tool?
Knowledge!
§ Before
you even think about your exercise routine
§ Before
you begin researching a nutritional program
§ Before
you shop for supplements
§ Before
you join a gym
Order your copy of “Muscle Building Mania” right
now a
nd put yourself on the road to building a body
you can be proud of.
| 30 Professionally Written
Pages |
INSTANT DOWNLOAD
For Personal Use Only - See RESELLER page for PLR &
MRR
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